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How to Forgive & Make Amends
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How to Decrease Holiday Stress
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WellSprings: Harmony at Home | Finding Calm in the Family Chaos
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WellSprings: Letting It Go | Recognizing the Power of Forgiveness
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The Importance of Taking Time Off
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Winning the Battle Against Burnout
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Sleep, Mental Health and Wellness
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Recognize and Respond
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The Importance of Taking Time Off
at
Explore how taking time off enhances productivity, creativity and well-being.
Available now in Spanish, Polish, French Canadian, German, Portuguese and English
Register for an Upcoming Session
How to Forgive & Make Amends
at
Discover the healing power of making amends
Available in English across various time zones
Register for an Upcoming Session
WellSprings: Letting It Go | Recognizing the Power of Forgiveness
at
Let’s talk about making amends in order to heal and grow.
Available in English across various time zones
Register for an Upcoming Session
Winning the Battle Against Burnout
at
Let’s explore stress, motivation and burnout and help you gain valuable coping strategies.
Available now in
English, Spanish, and Canadian French
Register for an Upcoming Session
Recognize and Respond
at
Join us and learn how to identify and respond to workers with mental health conditions in the workplace.
Available in Brazilian Portuguese and Spanish
Register for an Upcoming Session
Sleep, Mental Health and Wellness
at
Learn how sleep affects your well-being and how simple changes can make a substantial impact.
Available in Spanish, French, and Brazilian Portuguese
Register for an Upcoming Session
How to Decrease Holiday Stress
at
Discover the keys to mastering your mind and boosting your mood.
Available in English, across various time zones
Register for an Upcoming Session
WellSprings: Harmony at Home | Finding Calm in the Family Chaos
at
Let’s talk about strategies to cultivate peace and connection at home.
Available in English, time zones vary monthly
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