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When we don’t have clear boundaries, we’re often left feeling drained, frustrated, or even resentful. Your boundaries aren’t for other people. They’re for you. They’re for your peace of mind and wellness. Creating healthy boundaries is one of the most effective ways to take care of yourself and communicate what you need to the people in your life, at work, and at home. This discussion will help you understand the importance of boundaries, know the signs that you need better boundaries, and tips to practice knowing, setting, and maintaining your own boundaries.
This month available in English and Canadian French.
Click here to view our community guidelines.
To register for an upcoming live session, select a time slot and language below:
Wednesday, October 23, 2024 at 1:00 PM GMT (French Canadian - America)
Friday, October 25, 2024 at 11:00 AM GMT (English - Europe)
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Not seeing your preferred language or time slot?
Fill out our request form or send us an email at: globalevents@springhealth.com.
(Please note, requests are not guaranteed.)
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