Knowing About Mental Health Is Great—But How Do You Actually Make a Change? Understanding mental health is important, but real change happens when you take action!
Join us for a webinar where Spring Health providers will help you create your own Mental Health Action Plan. We’ll walk you through simple steps to figure out where you are in your mental health journey, how to build helpful habits, and easy ways to take action that really stick.
Click here to view our community guidelines.
Tuesday, May 13, 2025 at 2:00 AM GMT (Spanish -EMEA)
Tuesday, May 13, 2025 at 10:00 AM GMT (English - EMEA)
Tuesday, May 13, 2025 at 4:00 PM GMT (English - AMER)
Monday, May 20, 2025 at 10:00 AM GMT (French)
Monday, May 20, 2025 at 12:00 PM GMT (Spanish - EMEA)
Monday, May 20, 2025 at 5:00 PM GMT (Br. Portuguese)
Monday, May 20, 2025 at 7:00 PM GMT (Spanish - LATAM)
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(Please note, requests are not guaranteed.)