Do you ever feel like it’s hard to be kind to yourself or accept who you are? Many of us struggle with self-compassion, self-acceptance, and feeling confident, but these things are important for a healthy relationship with yourself. In this webinar, Spring Health providers will share expert tips on how to practice self-love, embrace imperfection, and build your confidence. You’ll learn practical strategies to help you feel better about yourself and improve your well-being.
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