Winter can challenge our energy and mood but with the right routines, it can also be a time of restoration. In this session, learn how to cultivate habits that nourish your mind and body, helping you feel better and more consistent every day. Sessions with fewer than 10 attendees registered at least 7 days before the event will be canceled. Notifications will be sent via email if a session is canceled.
Click here to view our community guidelines.
Events available in English across various time zones.
Friday, February 27, 2026 at 2:00 AM GMT (APAC)
Friday, February 27, 2026 at 12:00 PM GMT (EMEA)
Friday, February 27, 2026 at 5:00 PM GMT (AMER)
Not seeing your preferred language or time slot? Fill out our request form or send us an email at globalevents@springhealth.com.
(Please note, requests are not guaranteed.)
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