Ever feel like your to-do list is so long that even one more step feels impossible? You’re not alone. In this small-group conversation, led by a Spring Health provider, we’ll talk about how overwhelm can make it harder to start new routines, even ones that could help. We’ll explore why it’s so common to feel stuck before you even start, and talk about ways to lower the pressure. Come share your ideas, and discuss simple steps that feel doable, no pressure, just support.
WellSprings are limited to a small number of attendees, events are interactive and encourage participation. To ensure the highest level of confidentiality, events are never recorded, and adhere strictly to our community guidelines to ensure its protection.
If a session fills to capacity, new time slots may be added. Spring Health may cancel a session if there are less than 4 attendees present within the first 5 minutes of the session in order to preserve the intent of group conversation.
This month available the following dates:
Tuesday, August 26, 2025 at 1:00 PM GMT (English - AMER)
Friday, August 29, 2025 at 2:00 AM GMT (English - APAC)
Not seeing your preferred language or time slot? Fill out our request form or send us an email at globalevents@springhealth.com.
(Please note, requests are not guaranteed.)
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